Surgical Management of Diastasis Rectus Abdominis - Tummy Tuck Core Rehab

Overview

The number of people opting for a surgical repair of diastasis is increasing, yet most are not sent to a rehab or fitness professional afterwards, even though it is a major surgery that directly affects the muscles and tissues of the abdomen.

Why is this a problem? Because most people don't know there are professionals out there that can help them! Another issue is that even if these patients do seek help, many professionals don't feel like they have the skills or knowledge to help this population. When patients aren't getting the help they need, and when professionals don't feel fully equipped to help them, it perpetuates misconception that people getting this surgery don't need help, or wouldn't benefit from any form of rehabilitation afterwards. 

This isn't true for a knee, hip, or shoulder surgery, and it most definitely isn't true for this MAJOR ABDOMINAL SURGERY either!

Learn how to fully support your clients through their tummy tuck journeys!

• Gain confidence in helping post-op individuals in their physical recovery
• Understand the full impact this surgery has on them emotionally and mentally
• Understand how to tailor your exercise programs based on the surgeon's guidelines
• Become a trusted leader in your community for helping those who have undergone the procedure

Surgeons aren't trained in rehabilitation and fitness, and rehab and fitness professionals are not trained in surgery! So it's important that we as rehab and fitness professionals have a solid grasp on this surgery since surgeons may not be able to guide their patients through the core recovery and return-to-fitness process. Nor do they have the time to do this. By working with a professional who has taken the Tummy Tuck Core Rehab course, patients can get the help they need with post-op core rebuilding and they don’t have to do it alone. This will not only help each individual client and build up your business but also will slowly spread the idea that this type of support is available.

What Is Included

The Tummy Tuck Core Rehab Course for Professionals is broken down into 6 training modules (see Learning Objectives below). Each module covers special topics that are broken down into absorbable lessons. That way, you can build your knowledge while being able to retain important concepts.

We've broken down post-op recovery into 4 Phases: Reconnecting to Your Core, Rebuilding Foundation, Rebuilding Strength, and Advancing Strength. In this course, you will learn exactly which exercises your clients can do inside of each stage of their recovery, from Day 1 to 6 months post-op and beyond!

Learning Objectives

Module 1 - Tummy Tucks: What You Need to Know

Unless you've worked a lot with this population, its common to not be aware of the differences in how this surgery is performed (materials and techniques), which can drastically affect a client’s recovery guidelines. Having a broad understanding of what this surgery entails will enable you to fully support your client, regardless of surgical approach. 

In this Module:

• • • Learn about the different types of surgical repair for diastasis including varying suturing techniques
    • Learn what the research says about use of mesh for this procedure
    • Learn when and why someone may decide to get the surgery
       

Module 2 - Psychosocial Considerations

It can be rare for surgery seekers to have conversations surrounding this operation because they may be carrying a lot of shame and guilt. As professionals, it's important to know what your clients are struggling so you can set them up for a drastically different tummy tuck experience.  

In this Module:

• • • Learn how diastasis can affect one's sense of self-expression and identity and how we can support individuals through that
    • Learn what aspects of self-expression and identity change post-op, both positively and negatively
    • Learn 7 of the most common myths and misconceptions about the people seeking surgery for their diastasis

Module 3 - The Consult Phase 

It is very common for people to go with the first surgeon they meet with. Many times, this can be because they don't know what to ask the surgeons or what to expect in the consultations. However, picking the wrong surgeon can be devastating. This is where you can help them!

In this Module:

• • • Learn how to help your clients find the right surgeon for them. With so many surgeons to choose from, this isn't always an easy task!
    • Learn how to educate your clients on what to expect inside of the consultations
    • Learn to help your clients understand the entire surgical journey, from the first consultation to being on the other side

Module 4 - The Pre-Op Phase

Once the surgery is booked, clients then enter "The Pre-Op Phase." This is when they may be feeling excited AND stressed out at the same time. This is because they may not know how to prepare for the surgery and how to recover from the surgery.

In this Module:

• • • Discover how to help clients prepare their home for the surgery with equipment recommendations
    • Learn how to help them anticipate what the kind of, and amount of support they will need afterwards
    • Learn strategies for easing the mental and emotional difficulties of recovery

Module 5 - The Post-Op Phase

As professionals, you can make a difference in your client's healing journey by helping them understand when to push forwards or when to slow down more. Being able to provide  guidance in an individualized manner for their needs and goals will help them progress faster and feel more positive about the whole process.

In this Module: 

• • • Learn how we can apply principles of rehabilitation and exercise physiology to build post-op core rebuilding programs that can be customized to any person
    • Learn the types of exercises that might be appropriate for each stage of recovery, from the early days post-op to their return to fitness
    • Learn which signs and symptoms to watch out for and how to navigate them (and which would warrant a call to the surgeon)

Module 6 - Returning to Fitness Post-Tummy Tuck

It can be hard to gain the trust and connection with fitness enthusiasts and higher level athletes when you don’t speak their language. By going through this Module, you’ll be able to help athletes and fitness enthusiasts who have had the surgery at a deeper level.

In this Module:

• • • Learn tips on how to create a return-to-fitness plan for high-level athletes
    • Learn how to help those who have a fear of movement that is hindering their return to fitness
    • Learn how to navigate the surgeon's guidelines on cardio and lifting restrictions 

You'll Also Receive These Special Bonuses

Bonus 1: Full and Free Access to the Tummy Tuck Core Rehab for Post-Op Individuals

Once enrolling in this course for professionals, you'll have free and lifetime access to the signature Tummy Tuck Core Rehab program so you can review the exercise demonstrations anytime you need it over the years! Watch the videos whenever you need a refresher, without any time limits. ($247 value)

Bonus 2: Tummy Tuck Case Study Video Series

Inside of the course, you will have access to a series of videos of a real client who has had a tummy tuck as she makes her way through the Core Rehab program. This is as close as you can get to understanding what recovery is like without having experienced it yourself! ($197 Value)

Bonus 3: Permission to Use All Exercise Handouts in the Tummy Tuck Core Rehab Program 

By enrolling in the course, you will now have access to all the exercise handouts in the Tummy Tuck Core Rehab program AND you will be able to share them with your clients so they can stay consistent in the program! The ability to duplicate and share these handouts with your clients is only available to those who have signed up for the professional course. ($347 Value)

Audience

This course is designed for all rehab and fitness professionals who work with people with diastasis rectus abdominis. No prerequisites are required. 

Testimonials

"I work as an Orthopedic pelvic floor PT and I own a mobile PT practice. The Tummy Tuck Core Rehab course for professionals opened my eyes to the fact that this population needs help and guidance and we are the perfect people to help them through this time. I loved walking through the case example with you during her sessions, because you were able to really see the emotion and difficulties she experienced. I think those conversations and hearing how you answered her questions was very important. I would recommend this course to any PT’s looking to specialize in seeing this population." Kristin J.

"I’m a pelvic floor therapist who treats men and women with pelvic floor dysfunction and also post surgical rehab and breast cancer rehab. One thing I’ve noticed in my practice is that patients were not always happy with the results of their DRA repair, or cannot afford the repair surgery. Now I have more confidence in addressing these concerns and understand the rehab goals. After taking this course, I can absolutely appreciate that exercise is necessary post surgery to ensure the best results possible and I feel much more confident on how to progress my patients. This course was well paced and provided great information. I would recommend it to any therapist wanting to learn more and would give his course 5 stars!" Marla H. 

"I'm a personal trainer and massage therapist, specializing in pre/postnatal rehab training. My clients often come in not really understand the healing /rehab process.  I don't think their doctor gave them a clear rehab plan. Now that I’ve taken this course, I feel much more confident supporting my clients in this process because I have a better understanding of it. I can say that my own views have changed about the surgery too. Initially I was a little hesitant about my clients who are getting the surgery, but now I'm glad I can support them in their pre and rehab. I think this course gives a good balance between information and exercises. I would recommend it to any personal trainer or physiotherapist that's working with clients who are thinking of doing surgery." Tilda L. 

Additional Details About This Course

After such a major surgery and huge financial price tag, clients may feel afraid to do anything with their cores since they don't want to ruin the surgery. On the other hand, some clients might want to get back to exercise too quickly once they are cleared. With the information in this course, you now have the power to meet your clients where they are at. Having the right support from you will allow them to progress much faster than if they were doing it alone, avoiding movement or doing too much too soon.

• This Course was Designed by a Physiotherapist AND Fitness Professional

With input from both professionals, the program seamlessly bridges the gap between what is needed in the early stages of recovery AND how to get back to high level core fitness!

• This Course was Created by Someone who has Gone Through the Whole Tummy Tuck Process

This has led to the creation of an extremely well thought out program that understands what you need in your recovery, at a deeper level.

• This Course is 100% Online Learning

Conveniently learn in chunks of time that fit into your busy schedule. No need to travel to learn, no need to take time off work, no need to wake up early or stay up late because of different time zones